Série des nations d’automne : Stuart Hogg perd 5 kg dans un effort pour améliorer sa santé mentale et physique | l’actualité du rugby à XV

Stuart Hogg a perdu sa place avec les Chiefs d’Exeter à la fin de la saison dernière et a ensuite été éliminé du test final des Lions contre les Springboks; Le joueur de 29 ans a réduit sa consommation d’alcool alors qu’il attend avec impatience une chute internationale avec l’Écosse

Dernière mise à jour : 26/10/21 15:17

Stuart Hogg en Ecosse cette semaine à Oryam

Le capitaine écossais Stuart Hogg a perdu 5 kg dans le but d’améliorer sa santé physique et mentale après s’être senti “épuisé” à la fin de la défaite des Lions britanniques et irlandais en Afrique du Sud.

Hogg a impressionné aux Six Nations avant que sa forme ne perde sa place dans la demi-finale et la finale de la Premiership Gallagher avec les Chiefs d’Exeter ainsi que le test de sélection des Lions Series contre l’Afrique du Sud cet été.

L’arrière latéral ratera le match international de samedi contre les Tonga car il sort de la fenêtre reconnue dans le test, mais devrait faire partie intégrante de l’équipe de Gregor Townsend lors des matchs contre l’Australie, l’Afrique du Sud et le Japon qui suivront.

“J’étais épuisé à la fois physiquement et mentalement après une saison et demie de rugby en un an. Après les Noirs, j’avais l’impression d’avoir besoin d’une longue pause”, a déclaré Hogg lors de l’événement de lancement de la Série des Nations d’automne mardi.

“J’ai perdu cinq kilos et j’ai mieux pris soin de mon corps au cours des derniers mois. J’essaie de me mettre au meilleur endroit physiquement et mentalement pour sortir et performer.

“J’ai renoncé à beaucoup d’alcool. Pendant l’été, c’est agréable de se détendre, mais cela affecte ce que je ressens en tant qu’athlète et en tant que personne.”

Hogg a commencé les deux premières auditions des Lions de l'été

Hogg a commencé les deux premières auditions des Lions de l’été

Hogg dit que sa nouvelle concentration sur le côté mental du jeu, soutenue par l’entraîneur écossais de la santé Ben Scott, a déjà fait une énorme différence.

“Nous avons vu des exemples aux Jeux olympiques, où les gens n’ont pas pu être eux-mêmes lors de ces grandes occasions parce que leur aspect mental n’est pas là où il devrait être”, a déclaré le joueur de 29 ans.

“De plus en plus de garçons en profitent. Pour moi, cela a été une énorme différence depuis la tournée Lions, arriver là où je suis maintenant.”

L’Écosse a sélectionné 12 joueurs qui n’ont pas figuré dans leur équipe pour les matchs d’automne alors qu’ils poursuivent leurs préparatifs pour la Coupe du monde 2023 en France, Hough reconnaissant que le développement reste à faire.

“L’objectif à long terme est d’être au meilleur endroit possible pour la Coupe du monde”, a-t-il ajouté.

“La vérité est que nous devons jouer match par match et au cours des quatre prochaines semaines, nous avons quatre défis très différents.

“Nous sommes ici pour gagner, ne tournons pas autour du pot. Mais que nous gagnions ou perdions, nous apprendrons et grandirons.”

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Antoinette Lefurgey

"Evangéliste du café sans aucune excuse. Fanatique du Web. Nerd d'Internet. Geek de Twitter."

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